Use gravity. The enema bag or bucket should be above you. Gravity and the control on the tube should allow the solution to enter your rectum.
Follow the directions. Depending on the purpose of your enema, your directions may vary at this point. Follow the instructions that were given to you by your doctor. Remove the tube. Carefully remove the enema tube and remain on your side on the floor. Most enemas will begin to work within ten minutes, and the effects can last as long as an hour.
If you are new to enemas, the procedure may feel uncomfortable or even unnatural. However, it should not hurt. You may feel heavy or full in your lower abdominal region, but there should be nothing that could be classified as pain.
If you do feel pain, you should stop and contact your doctor to make sure there are no underlying issues. When performed occasionally, enemas are relatively safe. Frequent enemas can create a dependency that may cause problems with muscles in the intestines. Additionally, overuse of enemas can cause dehydration and create an electrolyte imbalance, which can be very dangerous.
If your enema solution has medicine such as sodium phosphate, there are a number of side effects you may experience such as headaches, abdominal cramps, and anal leakage. If the kit you buy is not disposable, you will need to thoroughly clean it after each use by following the included instructions. In general, the process involves disassembling your kit as much as possible so you can clean every part with hot, soapy water.
Remove the enema tip once more and allow it to soak overnight in a solution of nearly boiling water with a few tablespoons of peroxide. Allow your disconnected kit to air dry for at least eight hours. It should be dried outside but out of direct sunlight, if possible.
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Zero products received from manufacturers. Updated June Your Email :. Home Enema Supplies. Categories Way of Complete Health. Bestsellers Tongue Cleaners Neti Pots. Enema Kits Enema Accessories. Product Categories. A choice of enema hoses - silicone or PVC - at reasonable prices depending upon your budget or preference to set up your own enema.
Colon tubes - closed or open ended; disposable or reusable; rubber or siliconized PVC - complete flexibility as you build your own Enema experience Enema Nozzles, Syringes, Clamps and Connectors that will help you build your own customized enema kit. Go to Related Articles Enemas for Treating Cancer in Classical Medicine Cancer is one of the most dreaded diseases on the planet, especially because we are yet to find a cure. How do Enemas help? Constipation Relief with Enema The frequency of bowel movements varies from person to person, but most healthy people pass stools in a range between three times a day and three times a week Related Articles Description.
Related Articles. Home Enema Kit. Stainless Enema Kit with Bulb Syringe. Foldable Travel Enema Ba Complete Tubing Set - PV Complete Tubing Set - Si Higginsons Syringe. Are you seeking reliable information on colon cleansing topics such as how to take an enema , how to clean your enema equipment, or the benefits of coffee enemas? Are you shopping for quality home enema equipment like enema bags, a complete enema kit, or an enema nozzle?
Here you are likely to find detailed and dependable answers to all your questions about enemas from a professional in her field, along with the right product recommendations to suit your unique needs. Along with details on all types of enema equipment, including convenient enema bag kits, Kristina provides thorough guidelines on how to use colon cleansing to optimize your health. Her instructional articles are based on extensive research and over 20 years of clinical experience.
Topics include how to take enemas safely, recommended enema solutions, how to perform a coffee enema , and what ingredients to use for an enema implant. This website also offers information on a unique coffee enema protocol.
Guidelines include how to find and use made-for-enema coffee, as well as educational material on preparing the enema coffee, recommended equipment, a procedure to optimize its benefits, and a nutritional practice to support the body while taking it…. When taken under the guidelines laid out on this website, enemas are safe and effective. However, situations occur where a colon cleanse using an enema is not the best answer….
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